Good Staples
Good Staples · High Protein Multigrain Atta

Same roti you love, secretly better for you.

27g protein and 13.5g fibre, folded into 5 ingredients you can actually pronounce — for the whole family, every single day.

See what's inside →

Trusted by adult children making rotis for their parents — and parents still making them for their kids.

Good Staples High Protein Multigrain Atta pack
27g
Protein per 100g
13.5g
Dietary Fibre
5
Ingredients, Named
0
Maida · Preservatives · Additives
Not another protein product

The same roti. Quietly stronger.

Regular atta gives you carbs and little else. Good Staples folds in khapli wheat, defatted toasted soy flour and kala chana (Bengal gram) — so the roti you already make carries more than 2x the protein. No new recipe, no different taste. Just a better bag of flour for the people you're feeding.

Regular Atta
Good Staples
Protein / 100g
~12g
27.6g
Fibre / 100g
~3g
13.5g
Ingredients
1
5, all named
Additives
Often
None
What's inside

Five ingredients. Nothing else.

Khapli wheat grains

Khapli Wheat

An ancient emmer wheat, the base of every bag.

Defatted toasted soy flour

Defatted Toasted Soy Flour

Toasted and defatted, it carries most of the protein.

Kala chana

Kala Chana (Bengal Gram)

Whole black chickpea, ground in for extra protein and fibre.

Wheat gluten

Wheat Gluten

Keeps the dough elastic, so rotis stay soft and puffed.

Psyllium husk powder

Psyllium Husk Powder

A natural fibre binder — no gums, no stabilisers.

Why we built this

It started with an argument about protein.

I've been obsessed with food since I started blogging about it in college, then business school, then a few years as a product manager — but the pull toward food never left.

This atta came from a smaller, more stubborn problem: getting my parents to eat more protein without changing a single thing about how they already eat. So I spent seven months formulating an atta that behaves exactly like the one they've used for 30 years — same roti, same softness — just quietly stronger.

We've tested it at home for four months. Now we're opening up one of our first batches for you — FSSAI certified, lab tested, reports shared in full.

Good Staples is brought to you by the team behind Good Fruit Club, our premium fruit membership.
Why you can trust the bag

No shortcuts, nothing hidden.

FSSAI Certified
Lic. No. 20826005005007
Lab Tested
View Report ↗
Small Batch
Hand-blended and sieved in small lots, never mass-milled.
Order

Bring it home.

Quantity
1
Order on WhatsApp · Pay by UPI · Delivered in Delhi & Gurgaon
1kg Pack · ₹250